The Link Between Fast Food and Cancer
The Research Is In European researchers studied the diets of 471,495 adults from ten different European countries using the innovative new British Nutrient Profiling System
Toxic Mold Illness 101
Buildings used to breathe. It was inevitable and somewhat helpful, but it can make it more expensive to heat and cool those spaces with common
Top 10 Blood Sugar Lowering Foods
Eat less sugar, and you’ll be healthier. This fact has been demonstrated over and over again in studies that compare different whole-food-based diets (like the
Cancer Cells Can Be Starved to Death, Here’s How
Just like how people survive on food, cancer cells survive on sugar. Around one century ago, Otto Warburg, well-known German physiologist, discovered that cancer cells are addicted
Homemade Fresh Ginger Ale (Recipe)
With summer approaching, the thought of cold beverages is front and centre. Unfortunately, most people reach for a soda or some form of alcohol (or
The Most Efficient Way to Boost Gut Health, Better Than Any Amount of Probiotics
You probably know that if you lack vitamin D, you are prone to osteoporosis. In fact, it’s much more than that. Vitamin D also has a
One of the Worst Things You Could Slather on for ‘Protection’
It’s widely overused – and loaded with a brew of toxic ingredients that pummel human fertility, impair your neurons and threaten coral reefs. First off,
COVID-Infected People Without Symptoms Are Much Less Likely to Pass Virus On: Study
People who have COVID-19 but aren’t showing any symptoms are much less likely to transmit the virus that causes the disease, researchers have found. Health officials around
Want a Healthier Heart? Seriously Consider These 4 Spices
We all know that exercise, adequate sleep, fruits and vegetables, and fiber support a healthy heart, but perhaps we should consider adding some spice to
Without Magnesium, Vitamin D Supplementation May Backfire
Magnesium is necessary for the activation of vitamin D, and without sufficient amounts of it, your body cannot properly utilize the vitamin D you are taking.